This is a mixed sex strength and conditioning class ran by Matt Ewin. Anyone can come along no matter what level, size, condition or ability.
Everyone is welcome and Matt will make sure that you get the most from the session.
The sessions are
£5 per single class
£25 perm month for up to 2 standard weekly classes
£30 per month for unlimited standard classes and use of all gym facilities and equipment
NOTE: all gym monthly memberships are standing orders