Tuesday, Thursday: Advanced 6.00 – 7.00pm, Basic 7.00-8.00pm
THE BEASTING !!! This is a pretty hardcore fitness class if your serious about your training or looking to improve for another sport or get ready for the military this is for you , it doesn’t matter if your not super fit to start with by I guarantee you will be if you stick with this.
This is a great workout for general fitness and toning relaxed fun atmosphere we have had amazing results from our fitness classes some of our members have been with us for over 8 years !!! A great place to start if your just kickstarting your fitness journey